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Tag Archives: Stress

Cast Your Cares on God

I have been having difficulty falling asleep at night. I am waking up tired and feeling unrested. The Lord brought to my attention that I am carrying many heavy burdens. Over the recent weeks it seems the enemy has done his best to dump piles of garbage on me. I ...

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Is Stress Killing You?

I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...

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Rest Your Mind, Body and Spirit

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

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Are You Taking Your Brain For Granted?

When was the last time you specifically gave thought to the marvels of your brain?  It operates ceaselessly, processing and controlling every big and little function of your physical, mental, and emotional being.  It weighs in at around three pounds of gray matter and is composed of 75% – 85% ...

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What to Do If You Are Battle Weary?

The term “battle weary” originated from soldiers who have been on the battlefield too long and are tired of being there. “Battle fatigue” or “combat fatigue” in a solider is characterized by depression, anxiety, and loss of motivation, caused by the stress of active warfare. As Christians we too can ...

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