Tag Archives: Stress

Although I love many things about my life and the times I’m living in, there are those days when I miss the innocence and pleasures of childhood.  Those simple days long ago when my biggest concern was whether it would rain the next day, keeping me from the swimming pool, ...

Imagine there was a line you could get in to receive something you really wanted–a line that offered all the money you would ever need, or that trip to a faraway place you’ve dreamed of, or even the perfect spouse you’ve longed for! Who wouldn’t run to that line? Most ...

What would life be like if we had no stress?  I won’t kid, it sounds pretty good to me.  No challenges, no heartaches, no crisis, no emergencies, no tough choices, no hassles.  Sign me up! What is stress? Stress is (technically, according to Webster’s):a state of mental tension and worry caused ...

These days it seems everyone is wound a little tight—even teens. With an infinitely long list of homework, sports schedules squeezed just a little too tight and mounting pressure to fit in at school, it isn’t any wonder why your heart and mind are stressed. Stress and anxiety are natural. ...

It’s a fact…the majority of people, in some way, to some degree, want to improve their overall health.  We want to improve our eating habits, sleeping habits, stress reducing habits, _____ habits (you fill in the blank).  The options are endless – which creates a bit of a dilemma.  By ...