Tag Archives: Stress

It’s a fact…the majority of people, in some way, to some degree, want to improve their overall health.  We want to improve our eating habits, sleeping habits, stress reducing habits, _____ habits (you fill in the blank).  The options are endless – which creates a bit of a dilemma.  By ...

Adrenal fatigue and exhaustion occurs when the adrenal glands are unable to properly meet the demands of stress, and it may be more prevalent than even the medical community realizes. Are you exhausted, feeling rundown, having difficulty handling stress, or craving sweets or caffeine? No, this is not the Vitameatavegamin ...

Winter vacation seems to be the time when items in my house gain a little more of my attention than the usual routine. For example, toys that my kids no longer play with may take a vacation into a storage tub or they may go on a donation trip. Other ...

The shedding of tears is often thought of as a sign of weakness. But crying is not just for babies. In fact, tears are healing, healthy and highly recommended. God has provided at least three types of tears for us, each with its own purpose. One type of tears is ...

‘As the waves of the sea seek to cover the sands, so does impatience endeaver to hide the wisdom of man.’– Anonymous My husband took me out to have breakfast this morning.  We took his truck because he needed to get gas while we were out and about. It didn’t matter where we went, ...