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Tag Archives: Stressful

Rest Your Mind, Body and Spirit

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

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Constant Arguments and 5 Ways to Reduce Them

Many will be quick to offer comfort to hurting couples with these three words: “All couples argue.” But how much arguing is too much? And is it healthy? Fact: every relationship will at some point experience occasional conflict. It’ll happen inevitably since we are entitled to our opinion, and God ...

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