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Tag Archives: the “mother” of vinegar

10 Health Benefits of Apple Cider Vinegar — Part I

Many wonderful books have been written about the uses of apple cider vinegar. Thousands of years ago, it began as a food preservative, but its health benefits were revealed in short order. Vinegar is made by fermenting carbohydrates (grapes, apples, beets). Slow fermentation over weeks or months yields the “mother” ...

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