Tag Archives: Whole Foods

Here are my questions and answers from my interview with Dr. Donaldson. Some of these questions are geared to the obesity epidemic in the United States. One, To lose weight what are foods to avoid? There are two ways to lose weight, slow and gradual, and a quick fast method. ...

Lamb chops and mash potatoes, beef burgers and fries, Southern fried chicken with mac-and-cheese… I’m sure picking a favorite from any of these dishes, is easy. But have you ever considered trying a meal that’s meatless? Wait. Don’t start hyperventilating just yet! It’s not that bad, really. There’s a stigma ...