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Health

Are You Feeding Your Dog and Cat As God Intended?

Dogs and cats are carnivores.  Their jaws are designed to go up and down.  They do not have the ability to “grind” their food with their molars.  They grab their prey, tear the flesh off, and then gulp it down.  Their digestive systems are short, designed to facilitate a quick ...

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Fungus and Mycotoxins – The Link to Our Health

Terms such as nail fungus, athlete’s foot, Candida, and yeast infections are familiar for most of us. According to the CDC, however, there are approximately 1.5 million species of fungi on Earth. Pathogenic (disease-causing) fungi number around 300. Some of the more common ones are listed here. Fungi produce a ...

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14 Mental and Physical Benefits of Exercise

We should take care of our physical bodies, and one way of doing that is through exercise. Some people do not like to exercise, so knowing the benefits of exercise may help. Especially during the holiday season where many individuals suffer from stress, depression, and anxiety; exercise can be a ...

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4 Surefire Ways to Overcome Gym-timidation

One of the biggest reasons people fear going to the gym, is the high cost or the binding long term contract. However, the runner up—and for some it’s the winner—is the all-embracing intimidating atmosphere in most gyms. You know–husky guys, petite well-toned women, and designer workout gear all around. Admit ...

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Fighting Depression Naturally

Along with the excitement of the holidays, depression can often sneak in. These episodes may range from mild melancholy to suicidal tendencies. There are wonderful Christian counselors, psychiatrists, and prescription medications that can be used in treating this debilitating condition. If you are experiencing depression or receiving treatment from a ...

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