Rest Your Mind, Body and Spirit
So many people are in a continually state of unrest. It is important that you take time to rest …
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How to Keep Your Thanksgiving Feast Healthy
Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol …
Breaking Free From Addiction
Addictions come in many forms, such as, alcohol, drugs, food, sex, gambling, and pornography. Addiction happens when we have …
War Hike: The Trail that Leads to Self-discovery
Sean Gobin returned home from war, and found himself searching for the civilian buried deep inside his heart. The …
Are You Feeding Your Dog and Cat As God Intended?
Dogs and cats are carnivores. Their jaws are designed to go up and down. They do not have the …