Have a Berry Healthy Day
Berries just scream summertime! Whether picking them for a pie or cobbler, growing them in your garden, or purchasing …
All posts tagged 'anti-inflammatory'
The Health Benefits of Flaxseeds
During the 8th century, King Charlemagne of France, strongly believed in the health benefits of flaxseed. His belief was …
The Sweet Rewards of Dark Chocolate (Recipe Included)
If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it …
7 Major Health Benefits of Curcumin
Turmeric, a member of the ginger family, boasts numerous health benefits and medicinal properties. Curcumin is one of the …
Valuable Gifts – Frankincense and Myrrh
For most of us, our earliest knowledge of frankincense and myrrh is from the gifts that the Magi presented …