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Tag Archives: Anxiety

Negativity and Physical Health

    “Change your thoughts and change your world.” Norman Vincent Peale   Chronic stress from negative attitudes can upset the body’s hormone balance and deplete the brain chemicals (neurotransmitters) required for feelings of happiness. Negative emotions can weaken the immune system. The mind, body, and spirit are interconnected. When ...

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The Spiritual War on Mental Illness

The Spiritual War on Mental Illness By Joel B. Mental illness plagues many of us. It creeps up on us and it can oftentimes be suffocating or make us feel like we’re not normal. However, I’m here to tell you that you can breathe easy, your life is pretty normal, ...

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Can You Claim A Happy Heart?

‘A happy heart makes the face cheerful.’ Proverbs 15:13 (NIV) Since I was a teenager, I have had people ask me why I am frowning. I was always surprised, because I was never aware I was wearing a frown. I now realize that when I am deep in thought, writing, or ...

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