Along with the excitement of the holidays, depression can often sneak in. These episodes may range from mild melancholy to suicidal tendencies. There are wonderful Christian counselors, psychiatrists, and prescription medications that can be used in treating this debilitating condition. If you are experiencing depression or receiving treatment from a ...Read More »
The Bible: A Medicinal Handbook?
Did you know that the Bible has much to offer in the way of medical advice on physical advancement and healing–and not just the miraculous kind? In a multitude of Scriptures, God mentions the necessary steps to bring wellness into situations where various people languished in dire need of help. ...Read More »
What’s the Problem with Sugar?
We hear a lot about the negative effects of sugar these days. Most people enjoy the warmth and sweetness of a berry cobbler, a cinnamon roll, or a slice of chocolate cake. These items usually contain white sugar (sucrose) and milk or buttermilk (lactose). Adding berries, dates, or raisins to ...Read More »
Are You Taking Your Brain For Granted?
When was the last time you specifically gave thought to the marvels of your brain? It operates ceaselessly, processing and controlling every big and little function of your physical, mental, and emotional being. It weighs in at around three pounds of gray matter and is composed of 75% – 85% ...Read More »
What on Earth is Grounding?
What could grounding possibly have to do with health? We have all heard of grounding as an electrical term. “Grounding” in the context of wellness and health refers to an electrical connection in the body that occurs while walking barefoot on the ground. It is also known as “earthing.” Through ...Read More »