Tag Archives: social anxiety

These days it seems everyone is wound a little tight—even teens. With an infinitely long list of homework, sports schedules squeezed just a little too tight and mounting pressure to fit in at school, it isn’t any wonder why your heart and mind are stressed. Stress and anxiety are natural. ...

I will confess, people scare me. Maybe I should clarify that it’s not people but their thoughts and judgement that frighten me beyond words. But I will also tell you something else…I am a people person! Now, you are probably wondering how the heck that works out like, People scare ...

If you are struggling with loneliness, you’re not alone. Wikipedia defines loneliness as a complex and unusually unpleasant response to isolation or lack of companionship. Loneliness typically includes anxious feelings about a lack of connectedness or commonalty with other people. As such, loneliness can be felt even when surrounded by ...